A moment of public vulnerability becomes a lesson in choosing obedience over approval and caring less about saving face and more about sharing God’s grace.

When we ask, “What is health?” many of us quickly think of medicine, supplements, or the latest herbal trend. But true health goes deeper—it’s not found in a pill, a hormone cream, or even in the “perfect” diet.

As women, our bodies go through incredible seasons — from puberty, to childbearing years, to menopause, and beyond. Each stage carries...