Some of today’s alternative medical methods involve ancient practices with modern applications , while others rely on technology unknown...

Which rung of the ladder are you currently using the most?

When we ask, “What is health?” many of us quickly think of medicine, supplements, or the latest herbal trend. But true health goes deeper—it’s not found in a pill, a hormone cream, or even in the “perfect” diet.

Did you know that most people think they drink enough water - but really don’t? Dr. F. Batmanghelidj reminds us that “the average...